Being with Loss (2023, online)

with Frank Ostaseski and Tara Brach

Grief is our natural response to loss. We have individual and cultural habits around managing grief. We are generally afraid and impatient. Our own unexplored fear of grief can lead us to hurrying others along the path of healing. The practice of turning toward our losses and meeting our suffering with kindness and awareness can support us in letting go of our well-constructed defenses and open to greater love. Frank and Tara will introduce ways to invite the pain into our heart where it can finally be held in loving awareness and integrated into our life as a source of wisdom and a well of great compassion.

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