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Gratefulness and Generosity (2025)
November 23, 2025
Register for Gratefulness and Generosity
Description
Gratefulness is not simply a response to life’s blessings. It is a cultivated attitude of heart and mind, a natural expression of generosity, a way that we share love and joy. Gratefulness fosters a spirit of belonging and nourishes positive social and cultural change.
In this special program, Roshi Joan Halifax and Frank Ostaseski will guide us through the power and gift of gratefulness through teachings, meditation, and exploration with our community.
Program Details
Teaching Team: Frank Ostaseski and Roshi Joan Halifax
Date: Sunday, November 23, 2025
Time: 10:00am – 11:30am PT / 11:00am – 12:30 pm MT / 1:00pm – 2:30pm ET (find your local time here)
Location: online via Zoom
Access & recordings: Soon after you register, you will receive an email with a link to the Resource Page, where you may access all readings and recordings for this program. It may take a few minutes to reach you. If the program has already started, the email will contain the Zoom link required to access the program.
If you have registered for this program, please access the RESOURCE PAGE here.
Program Fee & Cancellation Policy
This remarkable program is being offered freely. We encourage you to make a donation as you can. A generous donation will make an enormous difference in Upaya’s ability to support our teachers and continue to offer such important online learning and practice opportunities.
We are so grateful that Roshi Joan and Frank Ostaseski are enthusiastic to do this program online. At Upaya, we are deeply committed to serving you responsibly and with great care. Please share this registration link with any friends or family you may know.
For more information or help with technical questions, please email onlineprograms@upaya.org.
Register for Gratefulness and Generosity