Bridging the Divide
July 7, 2024
Frank Ostaseski and Tara Brach
This program explores several levels of divides – being at war with ourselves, creating separation in our personal relationships and the societal divides. These two friends and teachers will reflect on how we can evolve consciousness from the instinctual habit of Fight, Flight, Freeze to the wholeness and belonging that arises with “Tend and Befriend.