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Bridging the Divide

July 7, 2024

Frank Ostaseski and Tara Brach

This program explores several levels of divides – being at war with ourselves, creating separation in our personal relationships and the societal divides. These two friends and teachers will reflect on how we can evolve consciousness from the instinctual habit of Fight, Flight, Freeze to the wholeness and belonging that arises with “Tend and Befriend.