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The Spirit of Service (2026)

February 8, 2026 - June 28, 2026

Frank Ostaseski holding mala beads -- spirit of service online series

Register for The Spirit of Service

Description

Life awakens us to continuous opportunities for service. In this Spirit of Service series, we will explore how service is a natural expression of our humanity. We will reflect on the meaning and place of service in our personal and professional lives. Through mediation, inquiry, and group discussion we will discover the true heart of service and the shadows that obscure it. We will investigate the call to service and the common roadblocks of roles, isolation, perfectionism, and the ways we distance ourselves from suffering that hinder our capacity to fully express our compassion. This series is open to all but may be of particular value for healthcare professionals and other caregivers.

This course is a co-sponsored event with Upaya Zen Center and the Metta Institute. All are welcome, and no previous experience is required.

Program Details

Dates: 5 Sundays: February 8, March 8, April 26, May 24, and June 28
Time: 9-11am PT / 10am-12pm MT / 12-2pm ET (find your local time here)
Location: online via Zoom
Access & recordings: All sessions will be recorded and added to the resource page as soon as they are available. You will be able to register and access all of the recordings at any time throughout the course.

Soon after you register, you will receive an email with a link to the Resource Page, where you may access all readings and recordings for this program. It may take a few minutes to reach you. If the program has already started, the email will contain the Zoom link required to access the program.

If you have registered for this program, please access the RESOURCE PAGE here.

Program Fee & Cancellation Policy

This five-part course has a base price of $200.00. The full balance for the program is due to secure your place in the program. Please consider donating the highest amount you can afford ($50, $100 or $150.00) above the base fee. Your generosity supports Upaya Zen Center and Metta Institute. The amount you are able to donate above the $200 fee may be tax deductible.

Cancellation Policy: the full balance for the program is refundable up until three days prior to the commencement of the program, minus a 25% cancellation fee.

Register for The Spirit of Service

 


Frank’s upcoming events

Details

Start:
February 8, 2026
End:
June 28, 2026

Venue

Online

Organizer

Upaya Zen Center